Living life with bodily pain can be taxing, but you will be glad to know that physiotherapy can come to your rescue.
For those unaware, physiotherapy is a branch of healthcare that uses physical techniques to promote, restore and maintain physical function and movement. It can help relieve pain, improve your range of motion, reduce swelling and inflammation, and prevent or manage chronic conditions such as arthritis.
7 Most Popular Physiotherapy Services To Cure Body Pain
There are many different types of physiotherapy services available to cure body pain. But if you don’t have a physiotherapy clinic in your vicinity, you may contact a chiropractor in Oakville to avail similar services for pain management.
1. Manual therapy
This involves using the hands to manipulate the soft tissues and joints. Manual therapy can help reduce pain, increase flexibility, and mobility.
2. Exercise Therapy
Exercise therapy is about prescribing specific exercises to help improve strength, flexibility, and range of motion. It can also help prevent injuries by strengthening the muscles and joints.
3. Joint Mobilization
This type of physical therapy involves moving the joints through their full range of motion and restoring normal movement. Joint mobilization can reduce pain in the joint area to improve mobility. Also, it can help increase flexibility by helping the body return to its normal state after recovering from physical injuries.
4. Muscle Re-education
This involves teaching the muscles how to work correctly, especially after injuries that may have damaged them. Muscle re-education can also improve motion and reduce the chances of future injuries.
5. Electrical Stimulation
This technique involves using electrical currents to stimulate the muscles and nerves and improve weak muscles. You can treat tendonitis, bursitis, lower back pain and post-surgical pain with electrical stimulation.
6. Ultrasound
This type of therapy uses sound waves to heat the tissues and reduce pain. Ultrasound can also help to increase blood flow and reduce inflammation.
7. Cryotherapy
Cryotherapy uses ice or cold packs to reduce pain and swelling in different body parts. Cold therapy can also help to treat muscle strains, osteoarthritis, as well as muscle spasms.
What To Consider Before Choosing Physiotherapy Services?
Before choosing a physiotherapy service, it is important to consider your goals. Do you want to reduce pain and swelling, improve your motion, deal with spasms, or prevent injuries? Think about it and talk to a physiotherapist accordingly. ‘
Or, talk with your doctor before deciding on physiotherapy service. Your doctor can help determine if physiotherapy is right for you and recommend the best type of service for your needs.
Wrapping Up
When you get in touch with a physiotherapist, tell them about all the problems that you are facing. If you have had surgeries before, let them know so that they can plan your treatment accordingly. So, consult a chiropractor today and get started on your journey of a pain-free life!
